Living with Anxiety & Depression…

What is depression? What is anxiety? Depression is a common mental disorder that causes people to experience depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy & poor concentration. Depression is different from feeling down or sad. Anxiety is a type of fear usually associated... Continue Reading →



So I've been a bit shit recently with my posts. I have loads lined up but for now I have to update you all on my most recent purchase. Finally CBD Oil is available in the UK I purchased a bottle from Holland & Barrett. Over the next few weeks I will write about my... Continue Reading →

Allergies VS Intolerances

In this post I'm going to cover the differences between an allergy sufferer & someone with an intolerance, I have gathered information from allergy uk & other online sources along with my own experiences.

Where am I now?

So far in my blog I have mentioned only my past with IBS & Food Intolerances, I'm feeling brave enough to go on from this & begin to write about my life now. I'm going to briefly explain where I am now as far as my health is concerned & continue to share my on... Continue Reading →

The Immunology side of things.

Some people may already know that our immune & digestive systems are connected. If ones bad, the other will suffer. Going back a few years now I had no idea about how the immune system can effective the digestive system, in my other post *Digestion, not as simple as I thought * I briefly covered... Continue Reading →

Why are we suffering now?

On a previous post I mentioned that I believe there is a deeper reason as to why more of us are suffering with allergies/intolerances. This will be mostly based on my own opinions along with discussions that I have had with people. If your like me you always seem to always want to know the... Continue Reading →

Reasons behind my blog

I'm rather new to this Blog thing, as you might be able to tell so I think the best way I can begin is with an overview of what this is all about. As you may of guessed already, I'm writing about how having Intolerances to certain foods can have an impact on day to... Continue Reading →

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